Yummy And Healthy Avocado Mousse

Avocado mousse is a healthy treat that you can whip up in 5 mins for a quick fix when you’re craving something sweet. It makes a great snack for kids too and the avocado provides healthy fats for a healthy brain.



One ripe avocado

1 ripe banana

3 tbsp cacao powder

Pinch of salt

1/4 cup maple syrup

1/3 cup coconut milk (or other milk of choice)

Directions: Place all of the ingredients into a blender and blend until you get a smooth and creamy consistency. You can add more coconut milk if necessary.

*Tip: for added protein, throw in some hemp hearts before blending (you will need to add extra liquid)

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