Consultations

Are you tired of feeling generally “unwell” but don’t know what to do about it?  Or do you have a specific health concern and want to address any nutritional imbalances that may be contributing to your symptoms?  Are you confused by all of the conflicting information out there about nutrition?  As a Registered Holistic Nutritionist I can work with you to improve your health through diet and lifestyle changes.  I can help you discover the right foods for YOU and come up with a wellness plan tailored to your needs and lifestyle.

Basic Consultation ($60) 

  •  60 minute skype or phone consultation to go over your health-related concerns and action steps to address them.  Intake forms will need to be completed and emailed back 48 hours prior to appointment.

Comprehensive Assessment ($120)

  •  60-85 minute appointment via Skype/Zoom or phone to discuss your health concerns and goals.  Intake forms need to be completed and emailed back 48 hours prior to appointment.
  • Written diet and lifestyle recommendations tailored to your individual needs will be provided including meal plans and recipes.
  • Includes 6 weeks of accountability and support (weekly check-in emails and calls).

Follow-up Assessment ($85)

  • 50-60 minute follow-up appointment via Skype/Zoom or phone to reassess your symptoms and provide further recommendations to improve your health.
  • 1 month of accountability and support (weekly check-in emails and calls). 

Initial Pediatric Assessment ($80)

As a parent one of the greatest gifts you can give your child is optimal nourishment.  Learn what to feed your child for improved energy and focus, stronger immunity, and reduced anxiety.

  • 60 minute consultation via Skype/Zoom or phone to discuss your concerns about your child’s health
  • Written diet and lifestyle recommendations tailored to your child’s needs will be provided
  • 6 weeks of accountability and support (weekly check-in emails and calls).

Follow-up Pediatric Session ($65)

  • 50-60 minute consultation via Skype/Zoom or phone to discuss further recommendations for your child.
  • 1 month of accountability and support (weekly check-in emails and calls).

If you would like to book an appointment or request further information, please fill out the contact form below:

 

 

 

*All prices are listed in CAD funds and are subject to tax.