I came up with this recipe last summer when I made a large batch of homemade sugar-free blueberry jam and didn't know what to do with it all. I don't eat PB&J sandwiches very often so I created this jam-filled snack. These cups can be eaten for breakfast or as a healthy snack or dessert.… Continue reading Oat And Jam Cups (gluten free and vegan)
Nutrition Counselling For Plantbased Families 