Breakfast, Recipes, Snacks

Vegan Gluten-Free Blueberry Muffins (high in iron)

Vegan Gluten-Free Blueberry Muffins I have a TON of frozen blueberries in my freezer that I was happily using up in smoothies until....my blender broke (😭). So I decided to whip up a batch of blueberry muffins while I wait for a new blender. I also noticed that my blackstrap molasses were going to expire… Continue reading Vegan Gluten-Free Blueberry Muffins (high in iron)

Recipes, Side Dishes

Garlicky Sautéed Kale

I try to make a point of eating greens every day but once in a while I get tired of eating raw salads, or sometimes I just don't feel like eating cold food (especially on cold winter days like today....brrr!). This cooked kale recipe is my go-to side dish this winter. It's loaded with garlic… Continue reading Garlicky Sautéed Kale

Recipes

Chickpea and Guacamole Wraps (Vegan And Gluten-Free)

I was trying to figure out a quick meal after an unexpected errand left me with only about half an hour to make dinner tonight. I checked the freezer and found some chickpeas I had soaked and cooked last week, opened the fridge and saw the guacamole I had bought from Costco a few days… Continue reading Chickpea and Guacamole Wraps (Vegan And Gluten-Free)

Recipes

Creamy Spaghetti With Sweet Potatoes, Hemp Seeds and Goat Cheese (Vegetarian And Gluten-Free)

I've been making this recipe for a few years now and after altering it a few times it has now become a favourite. The original recipe was from EatingWell but I wanted to make the sauce a little simpler while adding more protein, iron, and healthy fat. I took out the tomatoes, vinegar and lemon… Continue reading Creamy Spaghetti With Sweet Potatoes, Hemp Seeds and Goat Cheese (Vegetarian And Gluten-Free)

Recipes

Apple Pie Oatmeal

I’ve been on an applesauce kick recently and have been adding it to pretty much everything. I'm convinced that everything tastes better with applesauce. I added it to my oatmeal one morning with some cinnamon and nutmeg and OH MY! It reminded me of apple pie! (cheesy rhyme intended).